Hot Stone Massage

PreviousNext

Hot Stone Massage Benefits

We all know that any massage can help you feel great, but how can a hot stone massage make you healthier? Here are some of the physical and emotional benefits of hot stone therapy:

  • The heat from the stones aids in opening blood vessels, which increases circulation and helps conquer constant fatigue
  • The heat from the stones sends more oxygen to the blood, helping to relieve chronic aches and pains (allowing you to say goodbye to the many advil you have been popping)
  • Helps increase flexibility in your joints, leading to greater and less painful mobility
  • Hot stone therapy is known to reduce symptoms associated with fibromyalgia and certain forms of arthritis (note: as always, ask your doctor before treatment as the heat may cause flare ups in some people with arthritis)
  • Provides a sedative effect that can reduce stress and promote deep relaxation
  • Helps reinvigorate your body and mind

With so many emotional and physical perks, you may want to treat yourself or someone you care about to a hot stone massage. Whether you suffer from chronic pain or simply want to feel relaxed and rejuvenated, your muscles will thank you!